Pressing 110 Lbs.

Hey folks, Just a quick note before bed. Today we worked on chest. My trainer introduced me to a new workout for chest and he kept on increasing the weights. Yall won’t believe this, but I’m up to pressing 110 Lbs.! I’m pretty effin’ stoked and proud about that. That …

Month 2 Completed

Hey folks! Month 2 of my weight training is officially completed as of today! There’s so many things to celebrate about. I went to the gym and I hopped on the scale for laughs while waiting for my training. I certainly laughed, but it was over the over excitement that …

Pushing 90

Holy fawk! Today was ‘back day’ at the gym. I’m pretty stoked because my trainer increased the weights again. I actually didn’t really know how much he increased it to, but I knew that there was a bit struggle and definitely more resistance. After completing our first 4 sets I …

30 Extra Lbs.

Something pretty rad happened today! Work went by pretty quickly. I rushed to the gym in the pouring rain. I was pretty pumped from my supplement more than usual. Shawn and I worked on chest today. We started with dumb bell free weights. I fuckin’ hate free weights! However, he …

A Year Ago Tomorrow

October has never been the greatest month out of the year for me. Most of your know that October 9th is the anniversary of my good friend Rob Marshall’s passing. It will be 4 years since he has left me this Sunday. It has been hard and difficult even after …

Modernized

Welcome to the new www.ModernRomeo.net. Yes, you asked for it and it is finally here! Features better integrated contents like newsletter registration, RSS feeds, animated featured blog articles, and a more condensed/uncluttered blog entries layout. More to come soon is a better integrated gallery. Many have been wondering what has …

Watch It Fall

“God send people to us to teach us lessons. Some people come into our lives, teach us what we need to know, then goes away. Some teach us what we need to know and stay for our lifetime. And some, enter our lives to teach us what we need to know, goes away and may return to us again.”

A Very Special Winter

So much has gone on since the last post. Thanks all of those who have supported me through a rough hump, especially Vasquez and Rodgers. I’ve realized a lot about myself and it’s time to make changes. I look at myself and didn’t realize how jaded I was. I had no idea. I don’t want to live like that and I wouldn’t want anyone to put up with me like that, especially Kevin.