Category Archives: Header

Pressing 110 Lbs.

Hey folks, Just a quick note before bed. Today we worked on chest. My trainer introduced me to a new workout for chest and he kept on increasing the weights. Yall won’t believe this, but I’m up to pressing 110 Lbs.! I’m pretty effin’ stoked and proud about that. That …

Pushing 90

Holy fawk! Today was ‘back day’ at the gym. I’m pretty stoked because my trainer increased the weights again. I actually didn’t really know how much he increased it to, but I knew that there was a bit struggle and definitely more resistance. After completing our first 4 sets I …